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Work with Dr. T
Dr. T counsels individuals, couples, families, and groups, and leads workshops to help people find the tools to reach their mountain tops.
Growing means finding new and useful tools as you journey through life.
But here's the thing, you've got to build that path first. To do that, you need the proper tools. This practice leads to uncomfortable conversations, a focus on truth, and the freedom to simply BE. Our work together will not always be easy, but as you acknowledge, process, and conquer, you will final feelings of feeling peace, understanding, and a reflection of a better, healthier you. Change is a combination of the things you want and need, alongside the things you’d rather forget. And I'm here to help you figure it all out.
Services
INDIVIDUAL COUNSELING
Let's start a journey of discovering more about you – your strengths, what really matters to you, and what you dream of achieving.
Working together, we'll figure out the best choices for the next chapter of your life. No holding back – let's talk about what's been dragging you down, sapping your energy, and stopping you from feeling truly content.
Our teamwork will give you a crystal-clear view of yourself. You will gain insights into who you are and how you got here. Plus, we'll equip you with practical tools that suit you perfectly – skills for dealing with tough times, recognizing what sets you off, and so much more. Remember, everyone's toolkit is unique, just like you.
Let's dive into your identity, values, and what really drives you, all within a space free of judgment. Together, we'll build up your toolkit and fill it with strategies that will support you as you encounter the next leg of your journey.
GROUP COUNSELING
Strengthen your relationships at home or in your work.
The way we connect with those around us – whether at home or at work – not only affects each of us personally but also the entire group's achievements. Let's work on effective communication and resolving conflicts by learning useful mindfulness methods to handle the stress and anxiety that often come with group dynamics. We'll go through hands-on exercises and conversations that ask us to be honest about the roles each of you play in this space and the impact it has on your progress.
Dr. T serves people, communities, and organizations who find themselves at a crossroads by helping them imagine a path forward.
You may not be able to control change, but once you pivot to the other side, you can choose how you change because of it.
Dr. Tonee Collins - Lloyd is a licensed Clinical Social Worker and Psychotherapist stepping outside the box and to the foot of your mountain to give you the tools to help you reach the top.
Contact Information
Phone: (609) 789-0163
Email: tonee@drtclcounseling.online
Ocala, FL